As the number of overweight and obese Americans continues to rise, medical weight loss centers continue to receive an increased number of requests for assistance. In recent years, patients’ awareness of weight loss and the role it plays in the prevention of health ailments, such as diabetes, heart disease, and others, are encouraging the demand. Our center for medical weight loss is not surgery or a quick fix, it is a weight loss management program based on medical and scientific principles identifying the causes of obesity and weight gain while incorporating methods to assist in maintaining a healthy weight for the long term.*
What can I expect?
It has become a common practice for many individuals to instigate a do-it-yourself fitness and diet routine for weight loss goals. And still the numbers of unhealthy, overweight, or obese patients continues to increase. The program is designed for individuals requiring a more guided program when it comes to weight loss plans. In some cases, these do-it-yourself programs may cause further health damages or problems. Our center for medical weight loss starts with an overall health condition review, establishing a workable program and realistic maintenance for your own health profile. It’s important to know your body’s health situation, because there may be a medical condition that can affect the results of the weight loss.
This is the main reason for working with a qualified professional for weight loss who can recommend an effective variation for your own personalized weight loss. Having a healthy diet and managing a physical routine is only a part of a successful program. Medical weight loss involves knowing your body’s composition and the rate of its metabolism for the most effective results. Doing an evaluation of food selections and determining which groups work best with your body to increase its natural metabolism is essential, while satisfying your appetite and the desire to binge on less favorable foods. These guidelines help to promote healthy strategies for achieving and maintaining a healthy weight through lifestyle and mindset changes throughout the program’s schedule.
How can I succeed?
The best advice starts with knowing your history of medical conditions, along with your own particular well-being and fitness habits. Be ready to discuss any prescription or over-the-counter medications because these can interfere with the results. It’s imperative to understand all the preconditions when developing a personalized and unique plan that fits at our center for medical weight loss.
Be ready to share the past challenges in previous weight loss attempts, outlining the cause of failure and frustration so that these areas can be addressed and alternatives offered to motivate endurance. Be honest with yourself as you go through the process of losing weight, and be prepared to participate in group counseling and individual planning as this decision requires determination and willpower to reach and sustain your goal. You are surrounded with a supportive community, which includes your friends, medical professionals, and anyone else that you choose to include in your weight loss process.
One of our best tips is to pay attention to your body and learn about your body’s distinctive reaction to food and activities. As you proceed, it is vital to learn what you should be eating to make sure the correct numbers of calories are taken in each day to provide your body’s metabolism with the necessary fuel to operate daily. Likewise, you need to know how many calories your body needs to consume daily to sustain your weight loss and maintain a healthy lifestyle. Although our body continues to burn calories even at rest with the proper diet and exercise routine, it’s important to include daily activities as part of your new found healthy lifestyle. It’s not just the foods and your willingness to lose weight, but also finding the right exercise for your health and lifestyle conditions to prevent the yo-yo diet effect.
Our center for medical weight loss helps to make a significant difference in how you see yourself and, more importantly, how you feel about yourself. The contacts and associations you establish when you start will be just as essential once you have reached your goal. We provide you with information you need in order to remain a place of influence as you learn to monitor and manage your own levels of activities and continue making healthy decisions in maintaining your weight loss.
If you are ready for a new you, contact our center for medical weight loss today. We look forward to introducing you to our medical professionals for a full consultation, lifestyle nutritional counseling, and more
